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Before you jump to Classic Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. A number of foods really do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Some grains are actually wonderful for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you be happier. They help you feel full also which can actually help to better your mood. Feeling starved can be awful! These grains can help your mood elevate because it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to classic stuffed peppers recipe. To make classic stuffed peppers you need 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Classic Stuffed Peppers:
- Provide 1/2 Cup of rice.
- Prepare 2 tbsp of Olive oil.
- Take 1 of onion.
- Prepare 1 tbsp of tomato paste.
- Get 3 cloves of garlic minced.
- Take 1 of ground beef (minced meat).
- You need 1 can of diced tomatoes.
- Provide 1 tsp of Oregano or Spice of your choice.
- Take of Salt.
- Use of Ground black pepper.
- Get of Robot bell peppers.
- Prepare of Shredded Parmasen cheese.
- Take of Parsley.
Instructions to make Classic Stuffed Peppers:
- In a pot prepare rice the way you normally cook it. It's nicer with Jasmine or Basmati rice..
- Then in a large skillet heat oil and brown your onion until soft about 5 minutes.
- Now stir in tomatoes paste and garlic and cook until fragrant, about 1 minute.
- Then add your mince and cook, breaking up meat with a wooden spoon until no longer pink for about 7 minutes..
- Now stir in your cooked rice and diced tomatoes and season with Oregano or Spice of your choice, and add the a pinch of salt and ground black pepper..
- Once cooked let it simmer until liquid has reduced..
- Now cut your robot peppers round on top, and place them on a baking dish, then drizzle with the olive oil..
- Then spoon the mince mixture into each pepper and top with cheese, then cover baking dish with foil.
- Bake until peppers are tender for about 35 minutes, then uncover then bake until cheese is bubbly, once baked garnish with fresh parsley and serve..
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