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Before you jump to Sausage rolls recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. Several foods honestly do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Nuts, along with raising your mood, can be a great protein source.
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to sausage rolls recipe. To cook sausage rolls you only need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Sausage rolls:
- Take 300 g of Beef mince.
- Get 1 tsp of barbacue spice.
- Prepare 1 tsp of steak spice.
- Provide 1 tsp of grounded chicken stock.
- Prepare 2 spoons of flour.
- Use of Pastry.
Instructions to make Sausage rolls:
- Mix beef mince with all ingredients.
- Roll the mince in sausage shapes.
- Grease the pan with oil and fry the sausages.
- Cut the pastry.
- Brash it with the mixture of egg and milk put the sausage and roll it then brash again with the egg mixture for golden colour.
- Bake for 15min.
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