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Before you jump to Wrapper with mince recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are not good and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are rich in magnesium which raises serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, in particular, are a great source of protein.
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to wrapper with mince recipe. You can cook wrapper with mince using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Wrapper with mince:
- Prepare 2 cups of flour.
- Provide 2 table spoon of olive oil.
- You need Pinch of salt.
- Take Half of a cup cold water.
Instructions to make Wrapper with mince:
- Mix all ingredients together.
- Make a size of golf ball.
- Roll it round and place in a hot pan for few seconds.
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