Recipe of Homemade Sultana loaf (bread machine)

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Before you jump to Sultana loaf (bread machine) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us think that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. Several foods actually do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Green tea is wonderful for moods. You were just anticipating to read that here, weren't you? Green tea is found to be packed full of an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea can elevate your mood too!

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to sultana loaf (bread machine) recipe. You can have sultana loaf (bread machine) using 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Sultana loaf (bread machine):

1. Take 1 3/4 cups of water.
2. Get 1 1/4 Tbs of oil.
3. Use 3 1/2 cups of strong white (bread) flour.
4. You need 2 1/2 tsp of mixed spice.
5. Take 2 1/2 Tbsp of soft Brown sugar - I used dark but you can use light.
6. Provide 1 3/4 tsp of salt.
7. You need 1 1/4 cups of sultanas.
8. Prepare 1 1/4 Tbsp of dried milk powder.
9. Use 1 3/4 tsp of fast action yeast.
10. Prepare of Honey (To glaze).

Instructions to make Sultana loaf (bread machine):

1. Place water and oil in bread maker pan, pour over flour, make sure liquid is covered..
2. Sprinkle over mixed spice & milk powder. Place sugar, salt and yeast in separate corners of pan..
3. Set machine to basic white bread or sweet loaf programme. Large loaf..
4. When machine beeps add sultanas (approximately 40 minutes).
5. When loaf is cooked remove from pan, place right side up on wire rack, whilst still hot brush crust with honey. (Don't forget to remove mixer blade !).
6. Allow to cool, enjoy sliced and buttered. Also nice toasted..
7. You can substitute raisins or mixed dried fruit for sultanas..
8. Expriment with spices, ground nutmeg, cinammon & mixed spice, vary quantities to total 2 1/2 tsp..

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