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Before you jump to Cinnamon-sultana Tea Cake recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we have to keep away from them. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you may be astonished to find out, are fantastic at combating depression. Just see to it that you don't throw away the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Eat some eggs to cheer up!
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to cinnamon-sultana tea cake recipe. To make cinnamon-sultana tea cake you only need 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Cinnamon-sultana Tea Cake:
- Get 90 g of butter/margarine softened.
- Take 1 tsp of vanilla essence.
- Provide 1 of egg at room temperature.
- Take 1/4 Cup of Cold tea.
- Get 1/2 Cup of Sultanas.
- Get 1/2 Cup of Milk.
- Prepare 1/2 Cup of Sugar.
- Take 1 1/2 cup of self raising flour.
- Take of For topping:-.
- You need 1 tbsp of sugar.
- Provide 1/2 tsp of cinnamon.
- Use 1 tbsp of butter/margarine.
Instructions to make Cinnamon-sultana Tea Cake:
- Line tin / Preheat oven at 180C.
- Cream butter, sugar and vanilla till pale and creamy..
- Beat in egg..
- Lightly fold flour to butter mixture. Stir in milk and tea..
- Fold in Sultanas dusted with little flour..
- Spread mixture in pan and smooth surface..
- Bake for 30 - 35mins. Cool 10 mins in pan before turning onto rack..
- When still warm, brush top.with butter a tbsp and sprinkle cinnamon sugar. Enjoy!!.
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