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Before you jump to 3 ingredients cookies recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These grains can help you feel full for longer too, which can help your mood too. Feeling hungry can be a real downer! The reason these grains are so great for your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to 3 ingredients cookies recipe. To cook 3 ingredients cookies you need 3 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook 3 ingredients cookies:
- Prepare 3 cups of flour.
- Provide of Sugar.
- Take 100 g of butter.
Instructions to make 3 ingredients cookies:
- Take the mixture out of the blender after 5 minutes, and mix with your hands until it is mixed well..
- Mix your flour and the butter with a blender. Also add sugar to taste on that mixture..
- Roll your mixture into a round or square long shape. Sprinkle flour on the counter and roll the shape on the sugar..
- Take the shaped mixture and put it in the freezer for 30 minutes..
- After 30 minutes remove it from the freezer and cut it into small pieces..
- Rub a pan with butter so that the cookies will not stick on the pan, put the small pieces on the pan. Place them on the oven for 20 minutes at 140 degrees..
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