Recipe of Quick Upside Down Ratatouille

Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Upside Down Ratatouille recipe here. We also have wide variety of recipes to try.

Upside Down Ratatouille

Before you jump to Upside Down Ratatouille recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

If you would like to fight depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can greatly boost your mood.

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to upside down ratatouille recipe. You can have upside down ratatouille using 16 ingredients and 17 steps. Here is how you do it.

The ingredients needed to make Upside Down Ratatouille:

  1. Take 1 tablespoon of olive oil.
  2. You need 6 of potatoes.
  3. Take 2 of carrots.
  4. Prepare 6 of brussels sprouts.
  5. You need 1/2 of onion (chopped).
  6. Take 1 tablespoon of olive oil.
  7. Use 1 can of chopped tomatoes.
  8. Use 3 cloves of garlic (chopped).
  9. Take 1/2 teaspoon of salt.
  10. Use 1 teaspoon of black pepper.
  11. Prepare of White Sauce.
  12. Provide 2 tablespoons of butter.
  13. Take 2 tablespoons of flour.
  14. Use 1 1/2 cup of milk.
  15. Get 1 teaspoon of salt.
  16. Provide 1 teaspoon of dried herbs.

Instructions to make Upside Down Ratatouille:

  1. Preheat oven to 180’C..
  2. Cover bottom of oven dish with 1 tablespoon of olive oil..
  3. Cut potatoes, carrots and brussels in thin slices..
  4. Arrange the vegetables slices and onion in alternating pattern..
  5. Replace vegetables with any veggies in your fridge or cupboard..
  6. Sprinkle with 1 tablespoon olive oil..
  7. Spoon tomatoes over vegetables and sprinkle with garlic, salt and peper..
  8. Make a white sauce: melt butter in a pot over medium heat..
  9. Whisk in flour until smooth..
  10. Whisk in milk 1/2 cup at a time till thickening..
  11. Cook and stir constantly for 3 minutes till thick white sauce..
  12. Season white sauce with salt and herbs..
  13. Pour white sauce over vegetables..
  14. Cover with baking paper and bake for 50-60 minutes until vegetables are softened..
  15. Be careful of the steam under the baking paper when you take it out of the oven..
  16. Serve hot as a main dish (serves 4) or as a side (serves 8)..
  17. Note: use carrot cuttings to grow your own! Place in container filled with water in sunny spot inside and replace water every day. Plant in soil in a pot or vegetable garden. Be patient, takes about 2 weeks..

If you find this Upside Down Ratatouille recipe valuable please share it to your close friends or family, thank you and good luck.

LihatTutupKomentar