Recipe of Perfect Pork StirFry

Hello everybody, welcome to my recipe site, looking for the perfect Pork StirFry recipe? look no further! We provide you only the best Pork StirFry recipe here. We also have wide variety of recipes to try.

Before you jump to Pork StirFry recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that, when you eat them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

It's easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They help you feel full as well which can really help to make your mood better. Feeling starved can actually bring you down! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to pork stirfry recipe. You can cook pork stirfry using 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Pork StirFry:

1. Prepare 3 tsp of Vegetable oil.
2. Take 1 cup of green beans chopped in half.
3. You need 1/2 cup of carrots thinly sliced.
4. You need 3/4 cup of bell peppers cut into 1 inch pieces.
5. Prepare 1 pound of pork tenderloin cut into 1 inch pieces or thinly sliced.
6. Use 1 teaspoon of ginger minced.
7. Provide 2 teaspoons of garlic minced.
8. Use 1 tsp of all in one Rajah curry powder.
9. Get to taste of salt and pepper.
10. Get of For Sauce.
11. Get 1/4 cup of soy sauce.
12. Provide 1/2 cup of water.
13. Use 3 tablespoons of brown sugar.
14. Prepare 1 tablespoon of honey.
15. Get 1 tablespoon of cornstarch.

Instructions to make Pork StirFry:

1. Heat 1 teaspoon of the oil in a large pan over medium high heat. Add the green beans, peppers and carrots, and cook for 4-6 minutes until softened and lightly browned. Season to taste with salt and pepper..
2. Remove the vegetables from the pan; place on a plate and cover with foil to keep warm. Add the remaining 2 teaspoons of oil to the pan. Add the pork, then season with salt and pepper to taste. Cook, stirring occasionally, until the meat is browned and cooked through, 4-6 minutes..
3. Add the garlic and ginger to the pan and cook for 30 seconds..
4. While the pork is cooking, make the sauce. Place the soy sauce, water, brown sugar, honey in a small pot over medium high heat. Stir until sugar is dissolved, about 3 minutes.Turn up heat to high and bring to a boil..
5. Mix the cornstarch with 2 tablespoons of cold water until dissolved. Add the cornstarch mixture to the sauce and boil for 1-2 minutes or until sauce has thickened..
6. Add the vegetables back to the pan with the pork. Pour in the sauce and toss to coat then serve with rice or noodles.

If you find this Pork StirFry recipe valuable please share it to your good friends or family, thank you and good luck.