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Before you jump to Nachos recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been trained to believe that comfort foods are bad and to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, you might be amazed to discover, are fantastic at fighting depression. Just be sure that you don't get rid of the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Try to eat an egg and feel a lot better!
You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to nachos recipe. To cook nachos you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Nachos:
- Prepare Pack of tortilla chips.
- Prepare of All gold tomato sauce.
- Take of Onion.
- Get of Tomato.
- Use of Salt and pepper.
- Get of Cheese.
- Use of Mozzarella cheese.
- Use of Avocado.
- Take of Lemon juice.
Instructions to make Nachos:
- Dice tomato and onion and salt and pepper in a bowl.
- Mash avocado and add salt and pepper with lemon juice.
- Pour tortillas chips in bowl add All gold sauce on top add your salsa layer with mashed avocado then lastly add your grated cheese on top microwave for 3 mins.
- Then you should have them like this done I used Tortilla chips.
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