Simple Way to Prepare Homemade My Own Recipe...Sultanas Scones

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Before you jump to My Own Recipe...Sultanas Scones recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we have to stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that, when you consume them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a great source of protein.

So you see, you don't need to eat junk food or foods that are bad for you to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to my own recipe...sultanas scones recipe. You can cook my own recipe...sultanas scones using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make My Own Recipe...Sultanas Scones:

1. You need of mix.
2. Use 1/2 of sultanas.
3. Provide 2 of eggs.
4. Use 1 of add plain flower un till a little sticky.
5. Prepare 2/3 of milk.
6. Take 3 tbsp of butter.
7. Get of icing.
8. Get 1 tsp of honey.
9. Get 2/3 of icing sugar.
10. Get 1 tbsp of lemon jucie.

Steps to make My Own Recipe...Sultanas Scones:

1. preheat oven to 180'C/350'F.
2. add ingredents and mix well. make the mixture into small balls.
3. take them out when cooked well and has a little colour..
4. let them cool down and then put icing on them. eat and injoy.

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