Simple Way to Prepare Favorite Simple Chicken Stew

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Simple Chicken Stew

Before you jump to Simple Chicken Stew recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. These types of foods are packed with bad fat and also have little or no nutritional value. That is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.

When it comes to sitting down to an evening meal you should additionally think about lean proteins and also fish such as salmon. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you'll need. Protein is essential for your diet, however you don't need to eat a lot, as a 3 ounces is all you actually need. To be able to limit your fat intake you should cut off any noticeable fat before you prepare the meats.

For those of you who want to begin living a healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to simple chicken stew recipe. To make simple chicken stew you need 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Simple Chicken Stew:

  1. Use 1 of medium chicken cut into pieces.
  2. Prepare 2 of large potatoes cut and diced.
  3. Use 3 of medium potatoes sliced.
  4. Get 1 of big onion Sliced.
  5. Take 2 of medium tomatoes.
  6. Take 3 cloves of garlic.
  7. You need 1/2 of green pepper cubed.
  8. Use 1 tsp of paprika.
  9. Get 2 of stock cubes.
  10. Take of Chilli flakes (optional).
  11. Get 1/4 teaspoon of ginger powder.
  12. Get Handful of green beans.
  13. Use to taste of Salt and pepper.
  14. Use of Oil for frying.
  15. Get 1/2 tsp of black pepper.

Instructions to make Simple Chicken Stew:

  1. Heat the oil in a large saucepan..
  2. Put your chicken pieces in the pan, add salt, pepper, paprika and fry till golden brown..
  3. Add in your onion, garlic green pepper and chilli flakes & toss around for a minute..
  4. Add the rest of the ingredients into the chicken mix and keep frying for another minute..
  5. Add a cup of water and leave to simmer on low heat for 20-25min..
  6. Serve and enjoy. I served mine with tumeric rice..

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