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Before you jump to Creamy Chicken recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the better you'll feel. Not only that, nuts, specifically, are a fantastic source of protein.
So you see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to creamy chicken recipe. You can cook creamy chicken using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Creamy Chicken:
- Provide 6 piece of chicken pack.
- Take 250 g of packet of bacon.
- Provide 250 g of mushrooms - chopped.
- Take 50 ml of fresh cream.
- Prepare 50 ml of Olive oil.
- Prepare of Fresh parsley (to taste).
- Take of Fresh chives (to taste).
- Use 1 of glove of garlic - chopped.
- Use 250 ml of chicken stock.
- Provide 1 of onion (sliced).
Steps to make Creamy Chicken:
- Pre heat the oven to 200°C. Prepare the onion, garlic and parsley.
- In a bowl pour over enough olive oil to coat the chicken properly. Add garlic and parsley and mix together. Transfer to a hot pan and brown the chicken (skin side first).
- After browning both sides, add some of the onions to the oven proof casserole and transfer the meat and cook until the chicken is cooked through. Roughly 25 - 30min (depending on the size).
- In the same pan the chicken was browned in, add the bacon (yes cook the bacon in the chicken grease - it will only enhance the flavor). Add the remaining onion and fry until soft. Add the mushrooms and cook until it's almost ready..
- Add the chicken stock and simmer for a few minutes. When the chicken is cooked, pour the mixture (bacon, mushroom mix) over the cooked chicken. Add the cream and let it simmer for about 10 min on low heat to give the chicken chance to absorb those juices..
- Top with fresh chives and serve with steamed veggies and rice..
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