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Before you jump to Raisin yeast starter and starter dough recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
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Cold water fish are excellent if you want to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's gray matter. It's the truth: consuming tuna fish sandwiches can really help you battle your depression.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to raisin yeast starter and starter dough recipe. You can have raisin yeast starter and starter dough using 5 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Raisin yeast starter and starter dough:
- You need 200 g of water.
- Provide 50 g of raisins or sultanas.
- Get 1.5 teaspoon of sugar.
- You need of Flour.
- Use of Water.
Instructions to make Raisin yeast starter and starter dough:
- Heat water to boiling and let it cool down to approximately 30-35°C. Then, mix sugar and raisins in a sterilized glass jar with an airtight lid, and shake until the sugar has dissolved conpletely. Place the jar in a warm place..
- Let it ferment for 4-6 days. The yeast is ready when all raisins are floating and releasing bubbles. You can see the video of it when it is ready at: https://www.instagram.com/p/CDXFlzZHt0D/.
- Pour everything through a clean strainer and take the yeast liquid. This liquid is full of yeast..
- Mix the same amount of raisin yeast water with flour and let it ferment for 3-4 hours till it expands twice. I put a rubber band around the container at the start so that I can clearly see it expand twice. Then, this starter dough is ready to use for any recipes. You can leave this raisin water for the future use. It will keep for about 10 days in the fridge..
- You can also keep the starter dough for 10 days in the fridge or keep feeding it with the same amount of water and flour (50% and 50%) at least once a week. When the yeast becomes weak, not expands twice quick enough, you could boost it up by feeding with raisin yeast water. But when it becomes strange or smells funny, please dispose the dough starter and restart from fresh raisin water from the beginning..
- This bread was made with this yeast started from raisins with modified recipes at https://cookpad.com/uk/recipes/11955346 (milk bread) and https://cookpad.com/uk/recipes/13120126 (Baguette).
- The followings are the calculations of the amounts of strong flour and water you need for your recipe. This yeast starter dough is 100% hydration, i.e., the ratio of flour and water is 1:1. The amount of flour in the recipe - (starter dough/2) = strong flour The amount of water in the recipe - (starter dough/2) = water.
- If your recipe uses milk rather than water, please calculate as water in milk is 87% and 13% as skim milk powder. milk (A) = the amount of milk in the recipe x 0.87 - (starter dough/2) skim milk powder = the amount of milk in the recipe x 0.13 - amount of milk (A) x 0.13.
- For instance, if you need 92g of milk for your recipe and you added 60g of the starter. That means 30g water in the starter. So, you will deduct 30g from 92x0.87 (80g, total water needed). Then, add skim milk powder. 92x0.13 (11.96g) is you need in total and you add 50g of milk (6.5g), so you need 5.5g of skim powder. 92 x 0.87-(60÷2) = 50 g of milk 92 x 0.13-50x0.13 = 11.96 - 6.5 = 5.5 g of skim milk to add which will become equivalent to the 92 g of milk (80g water and 12g=5.5g +6.5g milk).
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