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Before you jump to Apple caramel tart recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to think that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional pick-me-up, try a few of these.
Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods also. Feeling starved can actually make you feel terrible! The reason these grains are so great for your mood is that they are not hard to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to apple caramel tart recipe. You can cook apple caramel tart using 16 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Apple caramel tart:
- Take 1 cup of flour.
- Use 5 ml of baking powder.
- You need 2 ml of salt.
- Take 1 cup of white sugar.
- Get 3 tablespoons of melted butter.
- Use 3 of eggs.
- Get 1/4 cup of milk.
- Prepare 410 g of small tin unsweetened pie apples or about 6 fresh apples.
- You need of 2 sauce options.
- Provide 1 cup of cream.
- Use 1 cup of milk.
- You need 1 cup of soft brown sugar.
- Prepare of Or.
- Provide 1 cup of butter.
- Take 1 cup of milk.
- Provide 1 cup of soft brown sugar.
Steps to make Apple caramel tart:
- Pre-heat oven to 180 degrees Celcius. Whisk the butter, salt and sugar until combined then add eggs one by one, mixing until light and creamy. Sift flour and baking powder together, combine with butter mixture and milk, whisk until smooth batter..
- Pour batter into a 20 x 30 cm greased ovenproof dish. If you are using fresh apples, peel, core and slice. Do not add any sugar, cook apple slices until slightly softened. Layer apple slices on top of batter, bake for 40 minutes or until golden brown and cooked through. Run a knife around outside edge of tart, this will allow it to soak up more sauce..
- Stir sauce ingredients over medium heat until smooth and mixture boils. Pour the sauce over the tart while it is still hot..
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