Steps to Make Homemade Rhubarb and Apple Chutney

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Rhubarb and Apple Chutney

Before you jump to Rhubarb and Apple Chutney recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, you might be astonished to learn, are great at battling depression. Just be sure that you do not throw out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can be great for raising your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot happier!

As you can see, you don't need to eat junk food or foods that are bad for you to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to rhubarb and apple chutney recipe. You can have rhubarb and apple chutney using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Rhubarb and Apple Chutney:

  1. Provide 150 g of rhubarb.
  2. Get 100 g of green cooking apples.
  3. Provide 100 g of red onion.
  4. You need 120 ml of balsamic vinegar.
  5. You need 100 g of sugar.
  6. Provide 1/2 tsp of ground ginger.
  7. Provide 1/2 tsp of salt.
  8. Provide 1/2 tsp of paprika.
  9. Prepare 50 g of sultanas.

Instructions to make Rhubarb and Apple Chutney:

  1. Roughly dice the rhubarb, apple and red onion into 1cm x 1cm pieces and place into a large saucepan.
  2. Except from the sultanas add all the other ingredients to the pan and bring to the boil on a high heat.
  3. Then turn the heat down and simmer for 45 minutes, stirring occasionally to prevent the chutney sticking to the bottom of the pan.
  4. Next add the sultanas and simmer for an additional 15 minutes.
  5. Remove from the heat and leave in the pan to cool.
  6. Once cooled place the chutney into jars and keep in the fridge until you're ready to use them.

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