Recipe of Ultimate Baked Apple & Sour Cream

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Baked Apple & Sour Cream

Before you jump to Baked Apple & Sour Cream recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that really can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Green tea is really excellent for your mood. You were sure green tea had to be included in this article, right? Green tea is high in a certain amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental acuity while calming the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you know that green tea can elevate your mood also!

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to baked apple & sour cream recipe. You can cook baked apple & sour cream using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Baked Apple & Sour Cream:

  1. Take 10 g of Butter.
  2. Use 4 of Apples * I used Granny Smith Apples.
  3. Use 1 tablespoon of Corn Starch Flour.
  4. Take 2 tablespoons of Sultanas *OR Raisins, chopped Dried Apricot, etc.
  5. Provide of Filling.
  6. Provide 200 ml of Sour Cream.
  7. Prepare 1/4 cup of Caster Sugar *add extra 1-2 tablespoons if you like it sweeter.
  8. Get 1 of large Egg.
  9. You need 1 tablespoon of Plain Flour.

Instructions to make Baked Apple & Sour Cream:

  1. Preheat oven to 180°C. Butter inside of the pie dish (OR 4 ramekins)..
  2. Wash Apples, remove the core (and skin) and cut into about 2cm pieces. Place them in the pie dish, sprinkle with Corn Starch Flour, and mix to combine. Scatter Sultanas over..
  3. Combine Sour Cream, Caster Sugar, Egg and Flour in a bowl, then warm in the microwave. Do not cook the mixture, you just need to warm it at low power for a few minutes. Pour the mixture over the Apple pieces..
  4. Bake for 40 minutes or until cooked through and golden. Enjoy warm or cold..

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