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Before you jump to Chicken Zucchini Special recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us think that comfort foods are bad for us and that we should keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to consume. Several foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin you have, the happier you will feel. Not just that, nuts, specifically, are a terrific protein source.
As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to chicken zucchini special recipe. To cook chicken zucchini special you need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Zucchini Special:
- Use 500 g of skinless chicken.
- Prepare 4 of zucchinis.
- Provide 5 of raddishes.
- You need 1 of onion.
- Prepare 1 of tomato.
- Prepare 2 of big carrots.
Steps to make Chicken Zucchini Special:
- Lemme see if I have missed any ingredients? Nope.
- Remove the skin and chop chickens as desired….
- Chop your veggies as you see fit.
- Saute all your in one pot and close lid and let it simmer for more than an 1hour. Add salt and pepper to taste..
- Serve on a bed of rice… Enjoy!.
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