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Before you jump to Sweet Cream Cheese Spring Rolls recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us think that comfort foods are not good for us and that we ought to avoid them. At times, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional boost, try some of these.
Make a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" natural substance that dictates to your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, specifically, are a great source of protein.
So you see, you don't need to eat junk food or foods that are not good for you to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to sweet cream cheese spring rolls recipe. To make sweet cream cheese spring rolls you need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Sweet Cream Cheese Spring Rolls:
- You need 2 of square sheet Spring Roll Wrappers.
- Use 60 g of Cream Cheese.
- Use 2 tablespoons of Caster Sugar.
- Get of Some Sultanas OR Raisins.
- Take of Oil for cooking.
Steps to make Sweet Cream Cheese Spring Rolls:
- Roughly mix Cream Cheese, Caster Sugar and Sultanas (OR Raisins)..
- Cut each large square sheet of Spring Roll Wrapper into 4 pieces. If you use smaller sheets, alter the amount of filling accordingly..
- Place 1 piece of Spring Roll Wrapper on a flat surface with a corner facing you. Cover remaining wrappers with a dump tea towel to prevent them from drying out..
- Place 2 teaspoonfuls of Cream Cheese mixture, fold the front corner over filling and roll up, fold in side corners, then roll up firmly to enclose. Wet the last corner with water to seal. Repeat with the remaining ingredients..
- Heat Oil about depth of 2cm in a saucepan over medium low heat. Carefully place the rolls into the Oil. Cook, turning occasionally, for 2 to 3 minutes or until golden. Transfer onto a plate lined with paper towel..
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