Step-by-Step Guide to Prepare Quick Blueberry vanilla ice cream with fruit mix

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Before you jump to Blueberry vanilla ice cream with fruit mix recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are good if you are wanting to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can really help you fight depression.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to blueberry vanilla ice cream with fruit mix recipe. To cook blueberry vanilla ice cream with fruit mix you only need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Blueberry vanilla ice cream with fruit mix:

1. Take 250 ml of cream.
2. Use 70 ml of condensed milk.
3. Get 50 ml of blue berries finely chopped or pureed.
4. Use 5 ml of vanilla essence.
5. Provide 1/4 cup of sugar.
6. Use 1/2 cup of Milk.
7. You need 10 ml of dark cholate.

Instructions to make Blueberry vanilla ice cream with fruit mix:

1. Warm milk on a double boiler and desolve sugar in it and let cool.
2. Mix the rest of the ingredients except chocolate and transfer to ice-cream machine for churning.
3. Melt chocolate on a double boiler and garnish with after cooling down or garnish with chocolate shavings.

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