Easiest Way to Make Perfect Bread pudding with Sultanas,

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Before you jump to Bread pudding with Sultanas, recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Put together a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin in your brain, the happier you'll feel. Not just that, nuts, particularly, are a fantastic protein food source.

See, you don't need to consume all that junk food when you want to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to bread pudding with sultanas, recipe. You can cook bread pudding with sultanas, using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Bread pudding with Sultanas,:

1. Get 6 slices of Seeded Bread.
2. Prepare 1 cup of Sultanas.
3. You need 3 tbls of Maple Syrup.
4. Use 2 cups of milk.
5. You need 1 tsp of Vanilla extract.

Instructions to make Bread pudding with Sultanas,:

1. Add the boken bread to an ovenproof dish and the sultanas.
2. In the cup of milk add the maple syrup and the vanilla and stir in the milk..
3. Pour the milk all over the bread.
4. All done. Add it to preheated oven on medium heat for 20 - 30 minutes..
5. Serve hot or cold with ice cream or custard..

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