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Before you jump to Sprite Scones recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.
It's not hard to overcome your bad mood when you are eating grains. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. They help you feel full too which can really help to better your mood. Feeling starved can be awful! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to sprite scones recipe. To cook sprite scones you only need 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Sprite Scones:
- You need 3 cups of self-raising flour.
- Get 250 ml of Sprite.
- Use 250 ml of Fresh cream.
- You need 2 tablespoon of milk for brushing.
Steps to make Sprite Scones:
- 1. Preheat oven to 200°C. 2. Combine the flour, cream and sprite in a bowl and mix until just combined. (Do not over mix, it will make the scones dense, like rocks)The dough should be soft and fairly sticky. 3. On a floured surface gently pat the dough down. 4. Use a round cutter to cut the scones. (You can use a glass if you don’t have a cutter).
- 5. Flour the cutter/glass in between scones so that the dough doesn't stick. 6. Brush the tops lightly with milk. This makes the tops nice and golden, and helps smooth the top too 7. Place the scones on a lined baking sheet or greased tray,slightly touching each other (they help each other rise) and bake until golden brown. 8. Place on a rack and allow to cool slightly. Cover them with a tea towel to stop the tops from getting crusty. Cut in half and serve with whipped cream or jam..
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