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Before you jump to Philchards Fishcakes recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Effect Your Health.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Something that you shouldn't eat no matter what is the different foods that you will get at all of those fast food places. These types of foods are packed with bad fat and also have hardly any nutritional value. In this post we're going to be going over foods that you need to be eating that can help you stay healthy.
Every person likes to have dessert following their meals and if you are one of those individuals you may want to think about some citrus fruit. Along with vitamin C, you will find that there are plenty of other health benefits that you will find in these kinds of fruits. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a gentle honey dressing.
If you decide that your health is important to you, you ought to take these tips to heart. The one thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to philchards fishcakes recipe. To cook philchards fishcakes you only need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Philchards Fishcakes:
- Take 2 Tins of philchards fish.
- Prepare 1 of onion.
- Get 2 of eggs.
- Provide 2 of potatoes.
- You need 2/3 of weetbix.
- Prepare 4 Tbsp of Flour.
- You need 2 Tsp of salt.
- Use 2 Tsp of fine jeero.
- Get 2 Tsp of black pepper.
- You need of Fresh parsley.
- Take of Fresh Dhania.
- Use 1 Tbsp of garlic and ginger.
Steps to make Philchards Fishcakes:
- Peel potatoes and boil until soft, let it cool and then mash it..
- Strain the philchards in a bucket, so all the sauce can drip of..
- Mash the fish and mix it with the mashed potatoes..
- Beat the eggs in the bowl and mix all the ingredients together and form a flat oval shaped fish cake..
- If dough a bit sloppy add a bit more flour in..
- Fry fish cakes in a pan..
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