Recipe of Speedy Refreshing dessert

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Refreshing dessert

Before you jump to Refreshing dessert recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been trained to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and are needing an emotional boost, try some of these.

If you wish to battle depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they're all high in omega-3 and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It's the truth: eating tuna fish sandwiches can actually help you fight your depression.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to refreshing dessert recipe. To make refreshing dessert you only need 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Refreshing dessert:

  1. Get of Chocolate cake of your choice.
  2. You need of Vanilla ice cream.
  3. Take of Ultramel.
  4. Take 2 cups of oats, 3spoons of sugar and 100gbutter.

Steps to make Refreshing dessert:

  1. What needs to be prepared is only the oat. So on a pan you put your butter, sugar and the oat on a hot stove..
  2. You must keep on stirring the oat until it is nice and golden, be sure to keep your stove low so that it wont burn..
  3. That should take you about 20 minutes to prepare. After that yoy let it cool of your refrigerator for ten minutes after that it shall be ready to be served..
  4. On a small bowl start by placing your chocolate cake, followed by your ultramel on the side, your vanilla ice cream om the other side, than top it off with your oat. Enjoy😊!!.

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