Recipe of Quick Bran muffins

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Before you jump to Bran muffins recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Certainly Effect Your Health.

Something that some of you may already recognize is that by eating the right foods can have a huge effect on your health. One of the foods you should be avoiding is any foods you get at a fast food place. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. In this post we're going to be going over foods that you need to be eating that can help you stay healthy and balanced.

Your primary meals should also incorporate fish such as salmon or perhaps lean proteins, as these will also be able to help your health. The fact that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. And when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. In order to reduce your fat intake you should cut off any visible fat before you cook the meats.

For those of you who want to start living a healthier life the tips above can help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to bran muffins recipe. To make bran muffins you need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Bran muffins:

1. Get 250 of flour.
2. Get 2 teaspoon of vanilla essence.
3. Use 1 cup of brown suger.
4. Take Half of cup milk.
5. Get Pinch of salt.
6. Get 2 teaspoon of baking powder.
7. Take 1 of egg.
8. Prepare 1 cup of bran.
9. You need 50 g of butter.

Steps to make Bran muffins:

1. Mix dry ingredients together.
2. Mix the liquid ingredients together with egg then whisk into dry ingredients till you have a dough but no to runny.
3. Heat oven to 180 degrees.
4. When done poke with knife to see if it’s fine.

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