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If you decide that your overall health is important to you, you need to take these recommendations to heart. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to sultanas,carrots& pineapple salad with githeri recipe. To cook sultanas,carrots& pineapple salad with githeri you need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Sultanas,carrots& pineapple salad with Githeri:
- Provide 7-8 of Sultanas.
- You need 1 of Carrots.
- Get 1/4 th of Pineapple.
- Take 3 of Maize and beans(githeri).
- Use 1 teaspoon of Arrowroots.
- Take 1 of Onion.
- Get as needed of Oil.
- Get 1 teaspoon of Dhania.
Instructions to make Sultanas,carrots& pineapple salad with Githeri:
- Prepare the carrots and pineaples and with sultanas to make the salad.
- Fry the arrow roots and add the githeri and some soy sauce.Let it cook for sometime..
- Add some water and the soup thickens..
- Let it cook til it's ready add some dhania..
- Serve and enjoy..
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