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Before you jump to Bolinhos de coco recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we ought to avoid them. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be very nutritious and good for us to eat. Several foods honestly do improve your mood when you consume them. When you feel a little down and need an emotional boost, test out some of these.
Your mood could actually be helped by green tea. You were just waiting to read that here, weren't you? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps raise your mental acuity while calming the rest of your body. You were already aware that green tea could help you become healthier. Now you know that applies to your mood as well!
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to bolinhos de coco recipe. You can have bolinhos de coco using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Bolinhos de coco:
- Get 250 g of sugar.
- Get 250 g of coconut.
- Provide 3 of eggs.
- You need Half of lemon juice.
Steps to make Bolinhos de coco:
- Whisk your eggs and set it aside.
- Mix all the ingredients and add the whisked eggs.
- Put everything in muffins cases and bake for 15-18 minutes.
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