Recipe of Super Quick Homemade Spinach and Chickpea curry

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Before you jump to Spinach and Chickpea curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are great if you want to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can greatly elevate your mood.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to spinach and chickpea curry recipe. You can cook spinach and chickpea curry using 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Spinach and Chickpea curry:

1. Provide of Chickpea.
2. Provide of Spinach.
3. Get of Meat of choice (i used beef).
4. Use of Onions.
5. Prepare of Garlic.
6. Take of Stock.
7. Use of Diced Tomatoes.
8. Prepare of Chilli (optional).
9. Take of Salt and spices.

Steps to make Spinach and Chickpea curry:

1. Sauté chopping Onions and garlic in a pan, then add in the spices and toest. Add in the diced tomatoes and meat stirring often for 2 minutes..
2. Add in the stock and Chickpea and let it cook for 30 minutes or until meat and Chickpea is tender..

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