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Before you jump to Sultana Mandazis #CharityRecipe recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.
Cold water fish are excellent for eating if you wish to fight depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can greatly elevate your mood.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let's go back to sultana mandazis #charityrecipe recipe. You can have sultana mandazis #charityrecipe using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Sultana Mandazis #CharityRecipe:
- Get 250 gms of Self rising flour.
- Get 2 tablespoons of sugar.
- Take 1 handful of sultanas.
- Take 200 ml of milk.
- You need 2 cups of vegetable oil.
Steps to make Sultana Mandazis #CharityRecipe:
- Pour self rising flour in a bowl,add sugar &sultanas,milk and knead.
- Let the dough rest for 30 minutes then spread.
- Cut the dough to your preferred shape.
- Deep fry, flipping on both sides to achieve the golden brown color.
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