Recipe of Homemade Vegetarian egg fried rice

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Vegetarian egg fried rice

Before you jump to Vegetarian egg fried rice recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Are Going To Effect Your Health.

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Now when it comes to the main food items that you have for dinner, you might want to be certain that you're eating plenty of fish, especially salmon, and lean protein. The fantastic thing about salmon is that together with other nutrients it's also loaded with Omega-3. Then when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. You should also trim off any extra fat that you find on the specific meats that you plan to eat.

If you determine that your overall health is important to you, you should take these tips to heart. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to vegetarian egg fried rice recipe. To cook vegetarian egg fried rice you only need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Vegetarian egg fried rice:

  1. Use 50 g of pumpkin, diced.
  2. Take 50 g of spinach, chopped.
  3. Take 50 g of peas.
  4. Get 1/2 cup of rice.
  5. Provide 2 tablespoon of soy sauce.
  6. Take to taste of Salt and pepper.
  7. Get 50 g of red cabbage, chopped.
  8. Get 2 tablespoon of oil.
  9. Provide 2 of eggs.

Instructions to make Vegetarian egg fried rice:

  1. Roast the pumpkin until tender..
  2. In a pan add the peas, spinach, cabbage and sauté until tender.
  3. Cook the rice and once cooked and drained, add soy sauce to it..
  4. Combine all ingredients and add egg onto the pan. Once the egg is partially cooked, add the rice mixture and serve..

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