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Before you jump to Vienna roll ups recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to think that "comfort" foods are not good for the body and must be avoided. At times, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are a number of foods that, when you consume them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
It's not hard to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They help you feel full too which can actually help to make your mood better. Feeling hungry can truly make you feel awful! The reason these grains elevate your mood is that they are not hard to digest. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to vienna roll ups recipe. To make vienna roll ups you only need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Vienna roll ups:
- Get 3 of viennas (defrosted and warmed up).
- Get 3 slices of white or brown bread.
- Use of Margarine to spread on the bread.
- Provide 3 of cheese slices.
Instructions to make Vienna roll ups:
- Using a rolling pin, roll the slices of bread until slightly elongated and thin.
- Spread your bread with margarine. Flip it over(a bit messy i know) add a slice of cheese and a vienna on the unbuttered side.
- Roll up your bread and toast it in a medium heat pan. There’s no need to add any oil, just let the margarine side of the bread toast by itself. Don’t forget to turn your bread now and then.
- Tip: if your viennas are frozen, defrost them in the micro oven for a few minutes until they’re fully warm. If you’re using fresh viennas, u still need to warm them up in the micro oven.
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